Improve Your Life

Cryotherapy is a breakthrough wellness routine with astounding benefits like decreased inflammation, increased performance, rapid muscle recovery, mood/mental clarity, weight loss, and pain relief.


Cryotherapy Services in Columbia, MO

Cryotherapy is the wellness routine you need in your life. This noninvasive and painless cold therapy allows your body to benefit from the natural effects of exposure to subzero temperatures. This safe and regulated therapy is a great choice for those who are looking to improve their athletic performance and recovery, manage arthritic or lifestyle pain and stiffness, relieve stress and maintain a youthful appearance.

Element Cryotherapy also offers NormaTec compression therapy and Cryo facials.

» What is Cryotherapy?
» Frequently Asked Questions
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Benefits of Cryotherapy


Improve post-workout muscle soreness and inflammation with cryotherapy.


Increase athletic and workout performance through increased circulation and mobility.

Pain Relief

Reduce joint and muscle pain with the inflammation-minimizing benefits of the cryotherapy sauna.

Stress Relief

Enjoy the rush of endorphins that manage stress in your body. Incorporate cryotherapy into your busy life for natural relief.

Beauty and Anti-Aging

Explore noninvasive and nonpainful collagen-boosting alternatives to cosmetic procedures. Bring a healthy glow to your face and body.

Boosted Metabolism

Gain a boost in your overall metabolism and daily calorie burn with exposure to professional cold therapy.

Who We Are

Element Cryotherapy is a wellness spa dedicated to helping people live their best lives. When our bodies are taken care of, we are able to live life to the fullest and are ready for new challenges and experiences. We pride ourselves on strict procedures, privacy and professionalism and in ensuring each of our clients has a great and safe cryotherapy experience.

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