Wellness & Healing

Give pain the cold shoulder with cryotherapy.

At Element Cryotherapy & Wellness, we’ve witnessed the life-changing results our clients get from cryotherapy and our other wellness boosting services.

Ready to be well? Find your perfect service below.

01. WHOLE BODY CRYOTHERAPY

The 3-minute club: Focus on your body and mind in sub-zero temperatures for 3 minutes. Can you do it?

This breakthrough wellness routine boasts astounding benefits such as decreased inflammation, increased performance, rapid muscle recovery, mood/mental clarity, increased endorphins, and pain relief.

Here’s how it works:

Our safe, painless, and noninvasive cold therapies use dry, sub-zero air directed at the skin on the body. When the skin is exposed to this cold air, the body sends a rush of blood, oxygen and nutrients to the skin to “protect” the core from “freezing.”

Cryosaunas are able to trick the body into delivering a defensive response, even though the body isn’t in danger, and with that comes great benefits like reduce inflammation and pain, and increased collagen production.

02. LOCALIZED CRYOTHERAPY

Like full body cryotherapy, localized cryotherapy is cold air therapy for a specific part of your body. Localized cryotherapy is great for addressing pain or discomfort in a single muscle or muscle group of the body. Benefits of localized cryotherapy include: reducing localized inflammation, flushing the tissue of waste and fluid, increasing range of motion and mobility, and bringing blood back to the area for better circulation and improved muscle recovery.

03. INFRARED SAUNA

Surround yourself in the penetrative power of infrared light.  Increase your body's core temperature to detoxify & increase your metabolism, flexibility, & skin health.

Our Infrared Sauna supports your wellness by relieving inflammation, stiffness and soreness. These benefits are created by the deep, penetrating infrared heat that works to increase blood circulation, relax muscles, and then carry off metabolic waste products while delivering oxygen-rich blood to the muscles for a faster recovery.

04. COMPRESSION THERAPY

Utilizing the Normatec Recovery System, compressed air helps maximize blood and lymphatic fluid flow, to reduce pain and soreness, increase flexibility, and recover more quickly.

NormaTec is an industry leader in muscle recovery and rehabilitation. NormaTec uses compressed air to massage your legs in a specific PULSE pattern. This is done to mobilize fluid and speed up recovery for already sore muscles and for future workouts. Some of the benefits of NormaTec are: injury prevention and ensuring that fluid leaves your muscles after a hard workout. This non-cold treatment utilizes air compression to massage your legs. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.

05. HYPERBARIC OXYGEN THERAPY

Infuse the body with 50% more oxygen and Increase circulation, oxygenation and allow the body to build and repair damaged blood vessels, trigger collagen growth, and reverse aging.

Hyperbaric OXYGEN THERAPY is a safe, non-medical wellness device that delivers a 35% increase in oxygen under three pressure settings.

Under increased pressure, oxygen is dissolved into the blood plasma leading to higher amounts of oxygen being delivered to the body’s tissues, organs and brain to aid repair, regeneration and relaxation.

Cryotherapy benefits are beautiful.

Besides giving you relief from pain and aid in recovery, we also offer spa and beauty services so you can live your life confidently.